Matthew 6:16-18
When you fast . . .
David began the session with a quick review of the Sermon on the Mount to this point. Chapter 5 was largely composed of "You have heard that it was said" followed by "But my followers will do this instead." These were focused on ethical issues. In Chapter 6, Jesus has described some religious practices. Some people use their charitable giving to attract attention to themselves. Jesus gave His followers new instructions. Then He described how some religious people handled prayer. Again, He gave new instructions, including what we call the Lord's Prayer.
Today's section describes how some people fast. But His followers are to do it differently.
How do some people fast?
- They attract attention to themselves.
- They try to impress others, and maybe try to impress God.
Their reward is acclaim from individuals, and that is all that their fasting will provide for them.
What is fasting?
- Giving up food
- Discipline of abstinence
- Hard!
Is is spiritual? Or can we call it fasting if we're trying to lose weight? And if we are aware that it might help us lose weight, does it lose its spiritual significance? And that raises the whole issue of what spiritual purpose is behind fasting.
We can also fast other valued things. For instance, some people have been advised by their doctors that they must eat on a regular schedule. Fasting may be particular food items instead of completely not eating, or it may be giving up something non-food related as many people do for Lent.
"When you fast" is not exactly a command, but it is an assumption that Jesus' followers will fast. In Luke 5, verses 33-35, Jesus pointed out that His followers were not going to fast so long as He was with them.
Fasting is a focus. When we miss something, we should spend time in prayer. Essentially, forgoing a meal should give us that time for prayer instead.
Fasting is counter-cultural, especially in America. We are encouraged to believe that if we can indulge ourselves, we should.
Fasting develops new spiritual muscles.
It can become a meaningless ritual. The example of meatless Lent for some groups was given; many participants do give up meat, but don't focus on God.
Types of Fasts
- Absolute: Neither food nor water. This should not be done for more than a day or two at a time; the body must have water much sooner than it needs food.
- Partial fast: Restriction of the diet.
- Group fasts: In the Old Testament, Esther asked others to fast before she risked her life
- Regular fasts: Judaism encouraged Monday and Thursday fasts, and John Wesley chose Wednesdays and Fridays for fasting (the actual days for Wesley may be uncertain, but these were what the class recalled)
- Fasting habits or practices, such as media fasts during Lent
Fasting can reveal what controls us. Even good things can have too much control over us. "Choosing better sometimes means saying 'no' to good."